A Personal Narrative by Sabrina FairchildIt was a battle of the titans: Me versus depression, insomnia and menopause. While the first two conditions can be suffered universally by all at some point in … read more

Lori Kaplan, one of our Business Success Story Contest winners, is a big proponent of the SPINPower® program. Once you hear how SPINPower® turned Beyond the Bike’s traditional cycling workou … read more

Through our Spinning® Business Success Story contest, we learned of one phenomenal instructor who launched power-based training into her facility. The end result, both for YMCA instructor Diane Macera … read more

See how the Spinning® Master Instructor broke even more barriers by becoming one of the first women to legally drive in the Kingdom of Saudi Arabia. “It felt like the Berlin Wall just fell apart,” s … read more

Spinning® Master Instructor Nestor Salinas previously finished second at GFNY’s first race in his native Chile. Now he’s done it again with a photo finish in Poland! Last fall, Nestor Salinas and Ro … read more

The McKendry family motivates riders every day with their new class outside Edinburgh. And now, their story has been featured by the BBC!Every Spinning® instructor dreams of having a class so popular … read more

Hear the incredible journey of Staff Sergeant John “Sarge” Stone, an armed forces veteran and first-responder who overcomes trauma with the help of Spinning® and fitness. On the night of June 25, … read more

What is your favorite pre and/or post-workout meal? I LOVE Clifshot Bloks as a really quick pre-workout snack. If I teach early in the morning, I eat banana about 45 minutes before class. If I a … read more

By Christina CastañedaEvery nation around the world was affected by the global financial crisis of 2008, but none more so than Greece. But after years of increasing debt, rising unemployment and diffi … read more

By Christina CastanedaLiving in China, Mark Liu had what anyone would want; a simple life with a great status in the community. But when he reached into the “desire box”, he found that the simple l … read more

By Christina Castañeda No matter where Sergeant First Class (Ret.) Monica Godfrey was deployed or where she was stationed, she was able to find Spinning® classes on her tours of duty. The “em … read more

Spinning® offers us the chance to change and recover, but for Diane Laird of DNA Fitness in Ventura, California, Spinning brought her in contact with the people that would change her life.Working h … read more